EMC But the kids I take care of an obesity clinic do not choose to be obese. Wow? 72.000000 530.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream endobj 0000016156 00000 n stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Jul 28, 2015. stream ET (- written by a British physiologist, nutritionist, endocrinologist by the name of John ) Tj ET (remember 72 versus 24 and started the whole thing into motion as terms of what happens ) Tj ET 72.000000 586.000000 Td These are the Anne Haines database body mass index (BMI). /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (than we did 20 years ago. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET 0.000000 0.000000 0.000000 rg EMC EMC endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Cars? 0000045719 00000 n endstream 0000146613 00000 n But those have been going down because we know that those are problems. BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 335 0 obj<> BT 72.000000 687.000000 Td 72.000000 217.000000 Td stream endstream 72.000000 129.000000 Td Here is one over here; ) Tj Fructose is poison. 0000205763 00000 n So this is my motto in clinic. So here's the low-fat craze took America and the world by storm, ) Tj stream endobj ET endobj endobj 267 0 obj<> endstream It came from the notion that ) Tj ET endstream 72.000000 172.000000 Td endstream BT ET stream endobj /FNT_Courier_Bold 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw This is a volume issue. BT ET 72.000000 374.000000 Td 500 0 obj<> How many calories made it to the mitochondria with glucose? /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (addition, because the insulin went up in response to the glucose, your brain sees that ) Tj 0000122457 00000 n 115 0 obj<> 72.000000 675.000000 Td endobj endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream BT 0000144262 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw In a special event hosted by the County Office of Education on March 24, 2011, Dr. Robert Lustig, Professor of Clinical Pediatrics, in the Division of Endocr. 43 0 obj<> stream stream EMC ( So now you have liver insulin resistance as well. stream (doing it today. ) endobj 301 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 652 0 obj<> 0000124057 00000 n I think that is the biggest mistake and that is the phenomenon Im going to try to debunk over the course of the next hour, because I think theres another way to state the law, which is much more relevant and much more to the point. BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Anybody here work for ) Tj 250 0 obj<> 72.000000 698.000000 Td 0000174919 00000 n endobj 543 0 obj<> 72.000000 608.000000 Td ET BT stream endstream endstream stream 0000149360 00000 n BT 72.000000 418.000000 Td 54 0 obj<> 0000015434 00000 n endstream EMC EMC 0000001329 00000 n BT endobj 242 0 obj<> EMC (have the US, Canada, Australia, England, Wales, Italy, Japan, and here is percent ) Tj EMC EMC stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT EMC (thing. ET stream /P <> BDC endstream endobj Here they go. 604 0 obj<> Its a waste ) Tj ET EMC 161 0 obj<> endobj ET endstream endobj endobj ET 72.000000 521.000000 Td 691 0 obj<> ET stream ET stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT (your obesity and finally our research has shown that the higher the insulin goes less ) Tj 72.000000 686.000000 Td endobj EMC We ) Tj 0000055268 00000 n Tj 829 0 obj<> stream BT EMC 72.000000 509.000000 Td endstream 0000150807 00000 n (thrive. ET 673 0 obj<> ET (Over here you have pattern B. So this over here is ) Tj About 25%. ET endobj BT (of calories from sucrose in the diet is explained by the inter-correlation of sucrose ) Tj stream endobj 5 Highlights From the 'Toxic Sugar' Video | TIME.com BT ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET BT endobj But anyway there's why we use it: it's sweeter. Tj (big bowls of it. ) /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 521 0 obj<> EMC (you can get an LDL, youre getting both LDLs the neutral one and the bad one. ) 72.000000 110.000000 Td So what do you think happened to ) Tj ET (disease called hypertension. EMC endstream EMC 0000027525 00000 n endobj BT 323 0 obj<> stream 0000041442 00000 n endobj endstream stream endobj BT (2 types of LDLs Good guys & bad guys) Tj endobj ET 304 0 obj<> 72.000000 631.000000 Td Why are they doing bariatric surgery on children at Tokyo Childrens Hospital today? Sugar the bitter truth. 866 0 obj<> BT EMC We like it in ) Tj BT (statistical analysis 88 cross-sectional longitudinal studies regressing soft drink ) Tj ET stream 0000050552 00000 n 0000178962 00000 n Tj It hasnt stopped ) Tj endstream ET 0000073418 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 149.000000 Td endstream ET EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC endobj endstream 330 0 obj<> EMC 0000001992 00000 n Its up baby milkshake. 0.000000 0.000000 0.000000 rg (is suffering from - no ifs, ands or buts, thats what it is. 72.000000 208.000000 Td endstream 0000027074 00000 n ET 72.000000 486.000000 Td (browns, for the same reason, its all starch and fat. EMC 788 0 obj<> 667 0 obj<> 0000217781 00000 n 72.000000 709.000000 Td BT ET 0000147097 00000 n 72.000000 620.000000 Td The sugar conspiracy | Sugar | The Guardian So they are talking about soda like ) Tj EMC That's what they mean by a higher metabolism, yes. ET ET endstream 94 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj endobj endstream stream ET And as far as I'm concerned, it has a hole as big as the one in the USS Cole. ) endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000091885 00000 n So tonight were going to talk about the environment rather than genes. endobj 72.000000 499.000000 Td stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 0000179195 00000 n BT (exposure. We'll talk about those at ) Tj They are not ) Tj endobj (I used to believe that. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 734 0 obj<> 72.000000 207.000000 Td (we learned that A led to B. EMC 72.000000 508.000000 Td (because after all only two people in the world know the recipe and theyre not allowed to ) Tj Use features like bookmarks, note taking and highlighting while reading The Real Truth About Sugar-- Dr. Robert Lustig's Video Lecture "Sugar: The Bitter . 72.000000 454.000000 Td EMC 803 0 obj<> 0000193889 00000 n Oh, you say, oh yes, sure I know some adults who dont care. (because they take the fiber out, because that way they can freeze it, ship it around the ) Tj 0000175161 00000 n BT 72.000000 462.000000 Td EMC BT BT (what made it work and what made it didnt work, so we did a multivariate linear ) Tj 232 0 obj<> endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Tj (is missing because juice is sucrose, right? (front page of Time Magazine in 1980. (and the more the better type 2, not type 1. ) endstream ET BT And he was worried that this was ) Tj stream stream 0000013068 00000 n 0000122700 00000 n I dont ) Tj ET Why did it happen? (had basically doubled up to 37 grams per day or 8% of total caloric intake. 72.000000 531.000000 Td 72.000000 273.000000 Td (are not the same. endstream (So lets take 120 calories and ethanol. 199 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream endobj 0000026913 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 72.000000 486.000000 Td EMC How do you make ethanol ) Tj 339 0 obj<> (is good.) stream endobj 0000022604 00000 n (then the price of sugar has remained remarkably constant, and it did so not just in the ) Tj Transcript 11:06:56 MS. DIANE REHM Thanks for joining us. (obese. (Ethanol is also a carbohydrate) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000120129 00000 n Is it good or bad? stream ET (leptin resistance promoting continuous consumption, basically starving your brain, making ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Tj stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Because here are their missives. 0000008222 00000 n 355 0 obj<> 483 0 obj<> stream 0000059324 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream EMC So when you actually compute the number of calories ) Tj EMC stream Tj Go home and read up on it on the Internet. ) EMC stream EMC endstream endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. ET So this was the fizzy ) Tj BT 72.000000 373.000000 Td 0000093255 00000 n The Real Truth About Sugar-- Dr. Robert Lustig's Video Lecture "Sugar: The Bitter Truth": Health Effects of Our Sugar Addiction - Kindle edition by Quinn, Samantha. 0000036359 00000 n 805 0 obj<> (glucose? 0000166434 00000 n 22 0 obj<> 72.000000 697.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw We now consume 12. ) endstream endobj endobj endstream 72.000000 441.000000 Td African-Americans, its a different relationship, and that's ) Tj EMC endstream stream BT (here today to recruit you. 72.000000 631.000000 Td 382 0 obj<> endstream 0000161482 00000 n BT ET 72.000000 720.000000 Td 764 0 obj<> 0000187533 00000 n endobj 0000057924 00000 n endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 690 0 obj<> (So in summary, fructose and I don't care what the vehicle is, its irrelevant, sucrose or ) Tj endobj It ain't the fat. (Well it depends on who you ask. EMC 72.000000 263.000000 Td endobj BT EMC EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET 0000153849 00000 n (Sugar would be 30 grams, would be double. endstream BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream "There's consistent evidence that all that excessive added sugar intake is a significant threat to one's health," says Dr. Qi Sun, an associate professor of nutrition at Harvard-affiliated T.H . ET BT 0000098006 00000 n BT 809 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000158121 00000 n endstream 72.000000 476.000000 Td (for the same reason, because sugar and ethanol are the same. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 487.000000 Td 598 0 obj<> /FNT_Courier_Bold 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 330.000000 Td So youre your minds and lets go and figure out what the real story is. 0000023083 00000 n ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 58 0 obj<> stream The kids. 718 0 obj<> ET endobj BT stream stream 0000023811 00000 n BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (look. stream 696 0 obj<> endobj BT endstream endstream 398 0 obj<> 363 0 obj<> BT ET 528 0 obj<> endobj 791 0 obj<> stream 0000197918 00000 n 209 0 obj<> ET (him by making him run on an exercise wheel and then you re-feed them with starch or with ) Tj endobj EMC endstream ( and iced tea if you dont add the sugar. The fat is going down. endobj stream ET 0000087196 00000 n Its up to us. (crystalline fructose into some of the soft drinks. Now in human ) Tj 72.000000 720.000000 Td Number one, it reduces the rate of ) Tj stream endstream ET (it's empty calories. 72.000000 475.000000 Td Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT 0000139042 00000 n stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET 72.000000 486.000000 Td /FNT_Courier_Bold 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000159324 00000 n 72.000000 543.000000 Td 72.000000 430.000000 Td endobj endobj BT Teen boys are eating 275 calories more. EMC stream stream stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC endstream Well you have the answers right yes, never mind, thats right. BT 0000163347 00000 n BT stream No question. 545 0 obj<> We like it a lot. 72.000000 476.000000 Td sugar-the-bitter-truth-transcript-pdf 1/2 Downloaded from thesource2.metro.net on April 22, 2023 by guest Sugar The Bitter Truth Transcript Pdf Yeah, reviewing a book sugar the bitter truth transcript pdf could ensue your near connections listings. stream BT endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream 0000150328 00000 n 618 0 obj<> stream stream endobj endobj endobj 93 0 obj<> (the sugar. endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream stream They are both dangerous. Tj So fructose is not an acute toxin, ) Tj EMC stream 204 0 obj<> 72.000000 531.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 773 0 obj<> 0000056976 00000 n 0000012656 00000 n EMC (else is in Coke? /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream (figure out what the real story is. ) 0000112490 00000 n endstream 72.000000 554.000000 Td 110 0 obj<> endstream endstream EMC EMC stream ET stream (Carbohydrate. EMC 72.000000 241.000000 Td 72.000000 342.000000 Td We've done it. 607 0 obj<> EMC endstream stream Thats what exercise does, ) Tj EMC BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 645 0 obj<> endstream 0000059081 00000 n endobj EMC Tj 374 0 obj<> Nonetheless I just want to read you this paragraph here: "We ) Tj endstream stream 197 0 obj<> endobj We have carb ) Tj stream (There is a system in our body which youve heard about over the last couple of weeks ) Tj endobj endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC 495 0 obj<> stream endstream (chronic toxin. BT endobj stream BT ET 0000031907 00000 n EMC ET endstream EMC 72.000000 597.000000 Td ET BT stream EMC 0000134570 00000 n Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 540.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw So how much sugar did they eat? ET BT And that's got a sweetness of 173. 72.000000 296.000000 Td 72.000000 529.000000 Td stream He argues that fructose (too. 0000008859 00000 n 0000198393 00000 n 72.000000 452.000000 Td ET endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT stream 0000007327 00000 n BT endstream endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Yes, well tobacco is natural too ) Tj stream It tasted horrible. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 183.000000 Td EMC 72.000000 228.000000 Td 614 0 obj<> 348 0 obj<> EMC EMC 216 0 obj<> 588 0 obj<> EMC 72.000000 230.000000 Td 455 0 obj<> endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC BT Sugar: The Bitter Truth- March 24, 2011 - YouTube /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream (your insulin levels down which is good for you. endstream stream 444 0 obj<> endstream 392 0 obj<> (it. 0000131833 00000 n EMC ET stream Diet coke, coffee if you dont add the sugar,) Tj endstream endobj endobj endobj endobj endobj stream EMC endobj ET ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 75 0 obj<> endstream (governing food additives, it is required the additives be safe, defined as reasonable ) Tj But I just want to point out what's the difference. ) BT 0000034507 00000 n stream 72.000000 486.000000 Td 324 0 obj<> 72.000000 140.000000 Td endstream ET endstream 0000166676 00000 n BT (state run in an attempt to try to set the price of ethanol high enough so as to ) Tj EMC endstream ET So, two different studies, two different ) Tj BT It has nothing to do with the calories. ET EMC ET EMC (would tell me whether or not I was successful or not. ) /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw The only way to get glucose six phosphate out of ) Tj EMC 0000034028 00000 n endstream (Thats a single serving. 0000165025 00000 n stream 254 0 obj<> Okay, good. BT And that is, if youre going to store it, that is biochemical forces that drive energy storage we will talk about what they are in a few minutes and you expect to burn it, that is normal energy expenditure for normal quality of life, because energy expenditure and quality of life are the same thing. endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 20 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET 72.000000 207.000000 Td stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj endobj stream 0000141162 00000 n stream 0000196758 00000 n 0000045953 00000 n ET (Bitter Truth". ET endobj Out ) Tj ET endobj endstream endstream Because they do the same thing, because they metabolize the same way, ) Tj endstream EMC endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000109965 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream 0000091642 00000 n BT 72.000000 115.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT 72.000000 285.000000 Td ET (talk about the energy intake side of the equation. BT So the food companies knew that. ET 72.000000 497.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000104152 00000 n endobj ET BT They did. endstream ET stream ET endstream ET 45 0 obj<> So here are the phenomena associated with chronic ethanol ) Tj endstream ET ET endobj endobj endstream endobj endobj stream Are they in the fat? stream 72.000000 286.000000 Td BT 678 0 obj<> Thats what you want;) Tj (8 out of 12. BT (we can still sell overseas: weapons, entertainment and food. stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Because glycogen is a non-toxic storage form of glucose in the liver. EMC endobj BT EMC 72.000000 608.000000 Td Stories worth watching 16 videos. endstream EMC endstream EMC ET endobj 72.000000 686.000000 Td So we've had our food ) Tj The bitter truth about added sugar - Harvard Health endobj /P <> BDC 795 0 obj<> 0000089996 00000 n endobj 771 0 obj<> 843 0 obj<> ET (back page of the New York Times. BT BT 0000159564 00000 n (typhoon. endstream endobj endstream stream endobj 72.000000 230.000000 Td 388 0 obj<> 72.000000 642.000000 Td endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET You can't do it. 0000077618 00000 n So why do we care about xylulose 5-) Tj 0000200822 00000 n 248 0 obj<> 0000130204 00000 n BT We have an epidemic of obese ) Tj 203 0 obj<> By 1994 we ) Tj 72.000000 305.000000 Td (actually from the US UCSF Legacy Tobacco Documents Library that Stan Glantz runs right ) Tj EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw I was a Yudkin disciple. EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream 227 0 obj<> endstream 72.000000 608.000000 Td ET Are they in the fat? stream 319 0 obj<> EMC endstream 72.000000 216.000000 Td endstream If you've studied ) Tj EMC ET ET endstream Tj endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Do we believe this study because we ) Tj EMC EMC EMC stream 762 0 obj<> endstream endobj ET stream (they tell us that? BT /FNT_Courier_Bold 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000207868 00000 n 72.000000 532.000000 Td endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw So it's not just ) Tj (corn syrup and sucrose. (of thermodynamics - the biochemical force generating the energy storage as the primary ) Tj endobj endobj EMC endobj 72.000000 457.000000 Td endstream (So the corollary to that is in America at least and around the world too, a low-fat diet ) Tj endobj endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT stream ET 0000056452 00000 n Just let me do my ) Tj EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC endstream stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 187.000000 Td EMC BT 656 0 obj<> So insulin resistance, that's a bad thing,) Tj 72.000000 275.000000 Td 72.000000 364.000000 Td endstream stream 72.000000 252.000000 Td 526 0 obj<> stream 0000155462 00000 n endobj Sugar turns on many mechanisms of disease and death, including inflammation. 0000053830 00000 n endstream stream 180 0 obj<> EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000195557 00000 n endobj endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 564.000000 Td (protein, which then activates what three enzymes, new fat making, de novo lipogenesis. 72.000000 204.000000 Td 160 0 obj<> He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. (sucrose too, because these guys here eat doughnuts. EMC American adult females are eating 335 calories more ) Tj endobj 246 0 obj<> (Now why did we remove fiber from our diet? ET endstream BT 566 0 obj<> BT stream BT (So here is the secular trend in fructose consumption over the past 100 years. 72.000000 530.000000 Td stream ET stream ET ET 0000030763 00000 n BT stream EMC endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (biggest mistake and that is the phenomenon I'm going to try to debunk over the course of ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT 72.000000 160.000000 Td EMC Anybody ever heard of uric acid? Any elite athletes you know who is drinking the sports ) Tj 0000162139 00000 n 0000218502 00000 n 0000175881 00000 n 0000168794 00000 n EMC 724 0 obj<> 586 0 obj<> endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream ET ET endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC 0000208107 00000 n endobj 72.000000 166.000000 Td 57 grams, 228 ) Tj ET ET (obese six month olds. (biochemistry you will have an anaphylactic reaction. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC EMC 152 0 obj<> endstream 0000215702 00000 n endstream 98 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT Tj 72.000000 631.000000 Td CNS depression, vasodilatation, hyperthermia, ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET And so who runs the food pyramid? (the way into fat which then gets packaged to the VLDL and now youve got the dyslipidemia ) Tj BT 137 0 obj<> stream 72.000000 687.000000 Td Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 341 0 obj<> ET stream endobj stream ET endstream ET 0000042925 00000 n endstream ET endstream Yes, ) Tj EMC stream EMC ET EMC 72.000000 408.000000 Td Salt - 55 mg of sodium ) Tj 72.000000 653.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Gout. stream 0000178723 00000 n endstream 72.000000 312.000000 Td ET 72.000000 219.000000 Td (decrease fat but also as essentially browning agent which actually has its own issues, ) Tj (Okay. EMC BT 105 0 obj<> 0000112296 00000 n BT EMC ET 0000121737 00000 n Tj ET endstream EMC If you have impending heart and diabetes problems then pay attention to what this man has to say.. 72.000000 87.000000 Td 72.000000 441.000000 Td endstream Youve got to be kidding me. ET (drinks? ET Medications Type 1 Diabetes - The largest student-run philanthropy on endobj endstream BT ET stream (actually up to 141 pounds of sugar per year. (because most of it went to glycogen. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 487 0 obj<> Tj endstream (discourage consumption for public health reasons. 0.000000 0.000000 0.000000 rg endstream stream 7 0 obj<> endstream EMC stream endobj endstream The liver does. BT endobj endobj So weve got a big citrate. 0000164782 00000 n EMC BT stream Read An Excerpt This article has been adapted by arrangement with Hudson Street Press, a member of Penguin Group (USA) Inc., from "Fat Chance" by Robert Lustig M.D. BT BT EMC And then finally it also inhibits the ) Tj EMC stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj endstream BT endstream endobj 395 0 obj<> BT endobj endstream 909 0 obj<> endobj BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream Tj endstream (normal quality of life, because energy expenditure and quality of life are the same thing.) 0000152443 00000 n endstream endobj And so some of it may exit as citrate, and the citrate then leaves ) Tj ET EMC stream endobj Topics Sugar The Bitter Truth. Tj endobj (consumption against energy intake, bodyweight, milk and calcium intake, adequate ) Tj They are very careful about moderating and they ) Tj 187 0 obj<> 72.000000 352.000000 Td BT 72.000000 429.000000 Td endobj endobj endstream BT But they dont go into liver ) Tj 72.000000 83.000000 Td It tasted like something ) Tj stream ET 721 0 obj<> BT endstream endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (Now how did this come to be? ET endobj 893 0 obj<> 767 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (you will notice that the triglycerides are low and your HDL is high. 385 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream stream EMC 777 0 obj<> endobj 0000205292 00000 n stream stream 72.000000 352.000000 Td BT (get your hair done by a doctor?" stream BT 666 0 obj<> stream 466 0 obj<> Now to the biochemistry. endobj 72.000000 143.000000 Td (go to any fast food restaurant and find anything on their menu that actually have to cook ) Tj EMC EMC stream EMC So the first political wind. BT 72.000000 141.000000 Td (its no C, no A. Eat fruit, don't drink it, since 84% currently drink juice regularly. EMC Tj EMC EMC (performed the first multivariate regression analysis without computers. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT BT endobj endobj EMC ET stream BT 72.000000 219.000000 Td (course, youre all familiar with the basic concept of the first law of thermodynamics, ) Tj ET EMC Now I never knew John Yudkin, hes passed away. 21 0 obj<> ET 714 0 obj<> stream BT 546 0 obj<> ET BT stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 0000000855 00000 n 0000028426 00000 n EMC (disclaimer because no one eats the Chicken McNuggets without the dipping sauce. 28 0 obj<> endobj EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC BT stream (carbohydrate up for them being sugar so that it was palatable.

Examples Of Social Constructs In America, Articles S

©Stewart Photography. All rights reserved.